Essential Oils and How to Use Them

Essential oils have been around since the beginning of time and have been all the rave in the health and wellness world recently. People use them to help clear headaches, relieve stress, increase immune system and so much more.

This traditional herbal medicine is a concentrated hydrophobic liquid containing aroma compounds from plants and they come in many different scents and have many different uses.

Here are some of my favourite essential oils and how to use them.

Lavender Essential Oil

 Cost: $32.00  PC Cost: $20.80  Independent Client Cost: $20.80

Cost: $32.00

PC Cost: $20.80

Independent Client Cost: $20.80

Benefits:

  • helps with symptoms of premenstrual tension

  • helps to increase sleep quality

  • helps to reduce anxiety and stress relief

  • promotes hair growth

  • helps with pain relief

  • helps with migraine relief

  • For topical use:

    • Dilute oil, using 1–2 drops for every 118 ml of liquid

  • Add to a diffuser to:

    • Promote a relaxing, gentle environment

    • Provide a calming scent that neutralizes odours

  • Apply 1–2 drops to:

    • Bottoms of feet to enhance feelings of relaxation

    • Massage oils for a relaxing scent

    • Shampoos and body washes to promote radiant-looking hair and skin

    • Bath with Epsom salts, creating a spa-like relaxation experience

    • Pulse points for a relaxing scent

    • Dryer sheet to freshen laundry

    • Water in a spray bottle to refresh linens, pillows and mattresses

Peppermint Essential Oil

 Cost: $32.00  PC Cost: $20.80  Independent Consultant Cost: $20.80

Cost: $32.00

PC Cost: $20.80

Independent Consultant Cost: $20.80

Benefits:

  • antibacterial

  • antiviral

  • anti-inflammatory

  • insecticidal

  • helps with indigestion

  • helps with colds + congestion

  • helps with headache relief

  • helps with stress relief

  • helps with increasing energy

  • helps with sore muscles

    •

    HOW TO USE

  • For topical use:

    • Dilute oil, using 1–2 drops for every 118 ml of liquid

  • Add to a diffuser to:

    • •Invigorate the mind and senses

  • Apply 1–2 drops to:

    • Bowl of hot water to breathe in deeply and inspire a sense of peace

    • Massage oils, lotions, gels, body washes and shampoos to add an invigorating and energizing scent

    • Bottoms of tired feet to soothe

    • Shower for creating a spa-like relaxation experience

    • Lip balms and body lotions to create a cooling sensation

    • Massage onto head, scalp or a drop to temples to help clear the mind

Lemon Essential Oil

 Cost: $32.00  PC Cost: $20.80  Independent Consultant Cost: $20.80

Cost: $32.00

PC Cost: $20.80

Independent Consultant Cost: $20.80

Benefits:

  • disinfectant

  • antiseptic

  • helps with detoxification

  • helps with stress relief

  • anti-fungal properties

  • insect repellent

  • supports immune system

  • mood booster/concentration

HOW TO USE

  • For topical use:

    • Dilute oil, using 1–2 drops for every 118 ml of liquid

  • Add to a diffuser to:

    • Promote a cleaner, fresher scent in the air

    • Help neutralize odours

    • Provide an uplifting scent

  • Apply 1–2 drops to:

    • Masks, scrubs or other rinse-off skincare products to add natural fragrance

    • Facial cleansers and toners to support brighter, cleaner-looking skin

    • Body washes to help cleanse skin

    • Shampoos and conditioners to refresh scalp and promote healthier-looking hair

    • Home surfaces or dishwasher rinse cycles to add a clean, fresh, natural scent

    • Remove sticky adhesives from surfaces

    • Inside of shoes for a fresher scent

    • Help clean stainless steel appliances

Harmony Blend Essential Oil

 Cost: $38.00  PC Cost: $24.70  Independent Consultant Consultant: $24.70

Cost: $38.00

PC Cost: $24.70

Independent Consultant Consultant: $24.70

Essential Oils Used in Blend:-

  • orange

  • lavender

  • rosemary

  • eucalyptus

  • juniper berry

  • tangerine

  • grapefruit

  • ginger

    Benefits of Essential Oil Blend:

  • promotes a relaxing ambience to inspire an overall sense of well-being

HOW TO USE

  • For topical use:

    • Dilute oil, using 1–2 drops for every 118 ml of liquid

  • Add to a diffuser to:

    • Create a relaxing effect for mind and body

  • Apply 1–2 drops to:

    • Bowl of hot water to breathe in deeply and inspire a sense of peace

    • Massage oils, lotions and body washes to add a fresh scent

    • Bath water to create a relaxing, spa-like experience

Tea Tree Essential Oil

 Cost: $32.00  PC Cost: $20.80  Independent Consultant: $20.80

Cost: $32.00

PC Cost: $20.80

Independent Consultant: $20.80

Benefits:

  • promotes cleaner and fresher environment/air

  • helps with acne treatment

  • anti-inflammatory

  • antimicrobial

  • reduces redness

  • reduces swelling

  • reduces acne scars

  • insect repellent

  • antiseptic

Possible Uses:

  • Chemical- Free Mouthwash

  • All- Purpose Cleaner

  • Soothes Skin Inflammation

  • Natural Hand Sanitizer

  • Natural Deodorant

HOW TO USE

  • For topical use:

    • Dilute oil, using 1–2 drops for every 118 ml of carrier oil

  • Add to a diffuser to:

    • Promote a cleaner, fresher scent by clearing stale odours from the air

    • Help purify and mask the scent of odours

  • Apply 1–2 drops to:

    • Masks, scrubs or other rinse-off skincare products to add natural fragrance

    • Facial cleansers and toners to support brighter, cleaner-looking skin

    • 20–40 drops of witch hazel to create a skin tonic

    • Pure coconut or jojoba oil for added skin moisturizer benefits

    • Pure coconut, olive or jojoba oil and massage onto hair at the roots to nourish dry scalp

    • Shampoos and conditioners to refresh scalp and promote healthier-looking hair

    • Foot bath for a relaxing scent and to reduce foot odour

    • Laundry water, garbage cans or diaper pails to promote a fresher, clean scent

    • Inside of shoes for a fresher scent

    • Blend with other Arbonne single note essential oils to create a spa-like blend and atmosphere

Focus Blend Essential Oil

 Cost: $38.00  PC Cost: $24.70  Independent Consultant Cost: $24.70

Cost: $38.00

PC Cost: $24.70

Independent Consultant Cost: $24.70

Oils Used In Blend:

  • basil

  • rosemary

  • peppermint

  • frankincense

  • bergamot

  • lemon

Benefits of Essential Oil Blend:

  • promotes a sense of focus in the mind and body

  • promotes an energizing, earthy and mindful aroma

HOW TO USE

  • For topical use:

    • Dilute oil, using 1–2 drops for every 118 ml of liquid

  • Add to diffuser to:

    • Promote a centered environment

    • Create a sense of focus for mind and body

  • Apply 1–2 drops to:

    • Hands, then rub together and breathe deeply for a sense of focus

    • Bowl of hot water to breathe in deeply to create a sense of well-being and focus

    • Massage oils, lotions and body washes to add a fresh scent

    • Pulse points for a sense of mental clarity

Rescue and Renew Essential Oils Set

 Cost: $153.00  PC Cost: $124.40  Independent Consultant: $99.45

Cost: $153.00

PC Cost: $124.40

Independent Consultant: $99.45

Essential Oils Included:

  • Harmony Blend

  • Focus Blend

  • Tea Tree

  • Peppermint

  • Lavender

  • Lemon

WHY ARBONNE?

Arbonne’s Health and Wellness products are vegan, gluten-free, whey-free, dairy-free, animal product-free, animal by-product free, non - toxic and chemical - free. Arbonne has a total of over 2000 chemicals that our on the Not Allowed List, meaning that there are over 2000 chemicals from being put into our products.

Arbonne carries a whole range of products that support the everyone’s health and wellness needs, including men, women, teens, babies, and seniors. Arbonne carries products from the cradle to the grave, including skincare, nutrition, bath and body, personal care and makeup.

Now and until the end of November, Arbonne is having a promotion for both preferred clients and independent consultants.

Preferred Client Promotion:

When you spend a Qualifying Volume of $195 SRP or more, you get:

  • free preferred client signup

  • free shipping

  • free gift on you’re next order of $195 or more

  • 20-40% off discount for a year

Independent Consultant Promotion:

When you spend a Qualifying Volume of $500 SRP or more, you get:

  • free independent consultant signup

  • free shipping

  • free gift

  • 20-50% off discount for a year

For more information, answers to questions, product recommendations, etc., contact me.

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